Spine

Spine

spine tittle image

Spine

A herniated disc bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition Ayurvedic cure for slip disk where a disc in between the two vertebral bodies starts peeping out on one side anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent.

Neck Pain

Cervical spondylosis is a common degenerative disease that affects the cervical spine and is often caused by age-related changes in the intervertebral disks. As a person’s age progresses, the discs of the cervical spine slowly break down, lose fluid, and become stiffer. Disc degeneration and bone spurs result in cervical spondylosis. In certain advanced cases, the spinal cord is affected and might also lead to paralysis of the arm. Neck pain and stiffness and numbness in arms, hands, and fingers are usually seen in patients with cervical spondylosis. Middle-aged and elderly people are more vulnerable to the disease.

Neck pain may be caused due to several factors such as trauma, injury, anxiety, stress, wrong posture or even sitting in one position for a prolonged period.

Back Pain

Backache or back pain is a very common problem that people encounter these days. Back pain mainly occurs due to inappropriate diet and bad posture. This affects the flexibility of the spine. It can also be the result of a spinal disc disorder, injury to the ligaments around the spine or nerves, muscles of the back, or diseases affecting the organs of the pelvis.

Symptoms

vitiligo symtoms
  • Stiffness and pain in the neck.
  • Headache that originates in the neck.
  • Pain in the shoulder or arms.
  • Inability to turn the head completely or bend the neck.
  • Grinding noise or sensation which is felt when the neck is turned.
  • Most of these symptoms tend to be severe in the morning and at the end of the day.
  • If cervical spondylosis creates pressure on the spinal cord, it results in a condition called cervical myelopathy. The symptoms of cervical spondylosis with myelopathy include:
  • Tingling or numbness in the arms, hands, legs, or feet.
  • Lack of coordination and great difficulty in walking.
  • Abnormal reflexes and Muscle spasms.
  • Loss of control over bowel and bladder.

Ayurvedic Treatment

vitiligo symtoms
  • Consume two tablets of Triphala at night before going to bed.
  • Consume two tablets of Turmeric every day.
  • Consume castor oil three times per week, continuously for one month, to eliminate toxins from the body.
  • Do full-body Abhyanga Massage to relieve lower back pain and backache and Basti treatment to flush out feces and toxins from the body. It will help to strengthen and revitalize the function of the colon.
  • Aromatherapy using basil, frangipani, henna or cinnamon will provide relief from backache and lower back pain.
  • Try to lead a relaxed and stress-free life.
  • Avoid cold, stale, or fried foods and aerated and alcoholic beverages.
  • Consume freshly prepared food and chew the food properly. This not only helps in proper digestion but also prevents constipation and flatulence.
  • Have early and light dinners as it helps in better digestion.
  • Avoid too much physical exertion.
  • Do not sit in one posture for prolonged periods. Take a short break every hour.
  • Try to do light exercises in the morning such as walking, jogging, or stretching exercises and perform regular body massage.

Other Treatments

Spine

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